One of the major benefits of our (Basalt) hot stones is the heat, which penetrates deeply into the body, relaxing the muscles and the veins. This modality is especially beneficial for conditions like muscle pain, arthritis, and stress. Many studies have proven that hot a stone massage(s) can reduce stress and anxiety. Specifically, it triggers the production of your “feel-good” hormones like endorphins and reduces stress hormones like cortisol and norepinephrine.